Mandiram Method-
Temple Within

Man·dí·ram :: Temple Within

Is a synthesis of five disciplines, meticulously designed by Dennis Dean via 5 yoga shalas he built and provided stewardship for, spanning over 33 years of practice, study & teaching.
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It is an exploratory practice designed to facilitate a wide range of different needs.
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Meditation, Yoga Rope Wall, Myofascial Release, Asana Vinyasa, Restorative.